Developing your food kitchen is among the crucial elements of being prepared for an emergency situation. In times of problem, food can be limited, costly, or not offered at all. Purchasing the best food stored in appropriate containers will guarantee you and your household are well-fed and safe in case of an emergency situation.
Here is a list of long life span foods to shop for throughout difficult times.
What To Think about Prior To Shopping?
Before going shopping, you need to have prior knowledge of the essential aspects to think about when preparing your prepper food list. Here are the basic requirements to follow.
- Easy to store
- Easy to prepare
- Long shelf life
- Nutritional
- High in calories
- Meets special dietary & allergy needs
Bulk Dry Foods
Dried foods ought to comprise the bulk of your food prepper kitchen. Light-weight, long-life, and nutritionally thick, dry foods are flexible and store well.
- Beans & Legumes (Pinto, Kidney, Black, Chickpea, Lima, Navy, Black-eyed)
- Rice
- Wheat Pasta
- Oats
- Quinoa
- Grits
- Wheat Berries
- Popcorn
- Cornmeal
- Flours (potato, corn, etc.)
For finest outcomes, keep dry items kept in food-grade containers purged of oxygen with oxygen absorbers and Mylar liners. Bear in mind, some dry items do need processing, so make certain you have the required devices on hand to do the work.
Canned Foods
Canned foods are fast, hassle-free, and simple to prepare kitchen staples. You can discover practically anything in a can, however, beware of expiration dates, as the lifespan for canned products is usually 2-3 years. Here is a list of typically kept survival food kitchen canned products
- Canned Meat (Ham, Chicken, Sausages, Spam)
- Canned Fish (Tuna, Salmon, Sardines)
- Fruit
- Vegetables (go for higher calorie veggies like potato, yams, etc)
- Meals in a can (prepared chili, ravioli, stews, etc)
- Canned Soup
Cooking Oils
Fats and oils are necessary for a healthy diet plan. Fats and oils are a dietary powerhouse that pleases appetite and keeps you going. Understand though, many oils and fats have a life span of 1-3 years.
- Nut Butters (also good protein)
- Vegetable Oil
- Olive Oil
- Canola Oil
- Coconut Oil
- Animal Fats (Lard, Ghee, Tallow)
Drinks
Water naturally is your crucial "food" to have on hand, however other drinks are light-weight, long-life, and include much-needed taste to increase spirits and pleasure.
- Kool-Aid Powder
- Gatorade Powder
- Coffee Granules
- Tea
- Hot Cocoa
- Powdered Milk (Good for cooking & baking as well)
Spices & Seasonings
Spices & herbs not just make your food taste much better, however, a few of them can last permanently if effectively stored. Ground spices might lose strength throughout the years, however stay edible for several years.
- Salt
- Honey
- Vinegar
- Soy Sauce
- Black Pepper
- Cinnamon
- Curry
- Cumin
- Paprika
- Cayenne
- Garlic Powder
- Chicken/Beer bullion cubes
Pro Suggestion-- Buy entire spices and grind them yourself for longer-lasting spices!
Freeze Dried & Dehydrated
Freeze-dried and dehydrated meals have actually sprung into the mainstream over the last few years and consist of a substantial variety of scrumptious, healthy choices.
Dehydrated and freeze-dried full meals are a survival food prepper's dream providing light-weight, calorie-dense, all set to go meals all in one plan. They can be expensive compared to purchasing bulk & dried items, however, their ease, benefit, and long shelf-life make them a fantastic addition to your prepper kitchen.
A few of our advised dehydrated food sets consist of:
If you are looking for the finest quality freeze dryer, we suggest Harvest Right.
Foods To Avoid Or For Short Term Use Only
If you're looking at good storage and a long lifespan there are a couple of typical staples you may naturally reach to put in your survival food package however need to be prevented.
- Seeds & Nuts – High-fat content means spoiling rapidly
- Granola Bars – excellent for hikers, however, will not last long
- Brown Rice – much lower shelf life than white rice
- Whole Wheat Flour – much lower service life than bleached flour. If you desire the dietary advantages of entire wheat, you can purchase whole-wheat berries which last a lot longer, and grind them yourself.
You can tailor your survival food prepper list to fit your precise requirements, choices, and dietary requirements. This list is by no indicates a total rundown of products you should have. As long as you keep in mind to have nutrition, shelf-life, storage, cooking techniques, and dietary requirements in mind, your survival food storage package can be gratifying and incredibly flexible.
At Wild Oak Trail, we are here to help and happy to answer any questions you have. Give us a call at
1-844-945-3625 or email info@wildoaktrail.com
If you're looking for Survival foods, Wild Oak Trail has a great resource for you. Below you will find a copy of their post on Best Prepper Foods For Survival Food Storage that was originally posted on November 12, 2020. You can find it here https://wildoaktrail.com/blogs/emergency-food-tips/best-prepper-foods.
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